Shake and Bake
Workouts
Wednesday 8/9/23 @ 4:36 PM
136kj
75rpm
35%
14mph
Saturday 8/27/22 @ 3:41 PM
✅
298kj
70rpm
52%
20mph
Tuesday 3/23/21 @ 5:24 PM
147kj
91rpm
31%
14mph
Monday 3/22/21 @ 11:26 PM
✅
314kj
77rpm
50%
20mph
Thursday 1/23/20 @ 6:59 PM
62kj
84rpm
28%
12mph
Saturday 7/11/20 @ 12:1 AM
✅
128kj
86rpm
37%
17mph
Wednesday 12/30/20 @ 8:17 PM
42kj
72rpm
36%
14mph
Sunday 8/23/20 @ 5:38 PM
✅
70kj
73rpm
44%
17mph
Thursday 12/24/20 @ 5:38 PM
267kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 11:32 PM
✅
402kj
71rpm
50%
19mph
Thursday 8/13/20 @ 7:59 PM
167kj
78rpm
38%
15mph
Thursday 8/13/20 @ 11:25 PM
✅
264kj
76rpm
47%
19mph
Saturday 1/11/20 @ 4:12 PM
216kj
70rpm
39%
14mph
Sunday 5/17/20 @ 5:28 PM
✅
325kj
76rpm
43%
17mph
Saturday 3/7/20 @ 4:59 PM
106kj
81rpm
37%
15mph
Monday 3/9/20 @ 2:22 AM
✅
116kj
85rpm
36%
16mph
Thursday 2/6/20 @ 1:7 AM
128kj
75rpm
36%
14mph
Wednesday 2/19/20 @ 2:41 AM
✅
170kj
77rpm
39%
16mph
Thursday 12/5/19 @ 2:30 PM
127kj
67rpm
37%
13mph
Monday 9/16/19 @ 2:37 AM
✅
167kj
72rpm
41%
15mph
Workouts
136
kj
Wednesday 8/9/23
42
kj
Wednesday 12/30/20
267
kj
Thursday 12/24/20
216
kj
Saturday 1/11/20
128
kj
Thursday 2/6/20