Shake and Bake
VS
Workouts
Monday 3/9/20 @ 4:15 PM
287kj
85rpm
33%
14mph
Saturday 1/30/21 @ 2:57 PM
✅
446kj
83rpm
41%
18mph
Saturday 1/23/21 @ 4:16 PM
300kj
78rpm
37%
15mph
Saturday 1/23/21 @ 12:58 PM
✅
419kj
76rpm
43%
17mph
Friday 1/22/21 @ 1:26 AM
125kj
85rpm
32%
14mph
Sunday 5/31/20 @ 8:27 PM
✅
250kj
82rpm
43%
18mph
Sunday 1/10/21 @ 6:27 PM
299kj
86rpm
34%
15mph
Sunday 1/10/21 @ 6:28 PM
✅
469kj
81rpm
42%
18mph
Sunday 12/27/20 @ 6:2 PM
36kj
77rpm
31%
13mph
Monday 8/31/20 @ 10:51 AM
✅
52kj
82rpm
35%
15mph
Wednesday 11/4/20 @ 6:15 PM
84kj
75rpm
35%
14mph
Friday 11/13/20 @ 11:44 AM
✅
96kj
72rpm
38%
15mph
Wednesday 7/29/20 @ 9:57 PM
✅
145kj
87rpm
33%
14mph
Wednesday 7/29/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 5:47 PM
✅
185kj
80rpm
39%
16mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 3:18 PM
139kj
87rpm
39%
17mph
Monday 3/30/20 @ 11:26 AM
✅
175kj
85rpm
44%
19mph
Thursday 1/9/20 @ 2:55 PM
✅
72kj
81rpm
31%
13mph
Sunday 2/16/20 @ 5:34 PM
12kj
36rpm
27%
5mph
mamaspinsagain
Carlsbad, CA
7
VS
2daysalrightnow
MG Warrior & Survivor
45
🔥
Workouts
287
kj
Monday 3/9/20
300
kj
Saturday 1/23/21
125
kj
Friday 1/22/21
299
kj
Sunday 1/10/21
84
kj
Wednesday 11/4/20
kj
Thursday 4/23/20