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Shake and Bake
makemovesmandy
^ find me on IG!
34 🔥
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
3
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 1:59 PM
✅
181
kj
69
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 4/24/23 @ 11:56 PM
113
kj
77
rpm
38
%
16
mph
Wednesday 3/25/20 @ 2:32 PM
✅
187
kj
73
rpm
51
%
19
mph
20 min Pop Ride
Ally Love
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Saturday 3/28/20 @ 12:39 AM
152
kj
77
rpm
44
%
18
mph
Friday 4/3/20 @ 4:4 PM
✅
282
kj
57
rpm
52
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Saturday 5/16/20 @ 9:31 PM
258
kj
68
rpm
41
%
15
mph
Sunday 4/26/20 @ 10:29 PM
✅
269
kj
67
rpm
53
%
19
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 11:17 PM
209
kj
84
rpm
40
%
17
mph
Wednesday 4/22/20 @ 1:57 PM
✅
259
kj
63
rpm
55
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 12:50 AM
242
kj
79
rpm
44
%
18
mph
Thursday 3/19/20 @ 2:21 PM
✅
230
kj
73
rpm
48
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 2:12 AM
211
kj
81
rpm
42
%
17
mph
Monday 2/10/20 @ 2:26 PM
140
kj
73
rpm
45
%
17
mph
20 min New Tracks Ride
Ally Love
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Tuesday 3/3/20 @ 12:27 AM
✅
147
kj
84
rpm
41
%
18
mph
Thursday 2/20/20 @ 2:30 PM
184
kj
62
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 2/21/20 @ 12:49 AM
✅
192
kj
73
rpm
42
%
16
mph
Monday 12/9/19 @ 12:34 AM
✅
160
kj
80
rpm
44
%
18
mph
20 min EDM Trap Ride
Jess King
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Share
Tuesday 12/10/19 @ 11:41 PM
145
kj
79
rpm
42
%
17
mph
Sunday 10/27/19 @ 1:59 PM
✅
220
kj
78
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/14/19 @ 11:27 PM
204
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
34 🔥
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
3
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Friday 4/21/23
113
kj
Monday 4/24/23
20 min Pop Ride
Ally Love
View Class
Share
✅
187
kj
Wednesday 3/25/20
152
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
282
kj
Friday 4/3/20
258
kj
Saturday 5/16/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
269
kj
Sunday 4/26/20
209
kj
Monday 10/21/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
259
kj
Wednesday 4/22/20
242
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
230
kj
Thursday 3/19/20
211
kj
Friday 3/20/20
20 min New Tracks Ride
Ally Love
View Class
Share
140
kj
Monday 2/10/20
✅
147
kj
Tuesday 3/3/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
184
kj
Thursday 2/20/20
✅
192
kj
Friday 2/21/20
20 min EDM Trap Ride
Jess King
View Class
Share
✅
160
kj
Monday 12/9/19
145
kj
Tuesday 12/10/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
220
kj
Sunday 10/27/19
204
kj
Monday 10/14/19
Previous Workouts
Next Workouts