Shake and Bake
Workouts
Wednesday 12/7/22 @ 2:56 PM
✅
252kj
71rpm
48%
18mph
Friday 1/13/23 @ 3:43 AM
200kj
71rpm
44%
16mph
Friday 1/7/22 @ 9:39 PM
182kj
83rpm
45%
19mph
Thursday 3/3/22 @ 2:37 AM
✅
202kj
66rpm
42%
19mph
Saturday 10/16/21 @ 3:56 PM
✅
310kj
77rpm
50%
20mph
Saturday 10/16/21 @ 3:59 PM
259kj
74rpm
47%
18mph
Thursday 8/26/21 @ 4:14 PM
142kj
82rpm
46%
20mph
Thursday 8/26/21 @ 4:13 PM
✅
152kj
75rpm
50%
19mph
Wednesday 9/2/20 @ 3:29 PM
✅
281kj
75rpm
49%
19mph
Wednesday 6/2/21 @ 2:5 AM
249kj
71rpm
50%
17mph
Thursday 1/14/21 @ 3:25 PM
✅
294kj
81rpm
47%
20mph
Tuesday 5/25/21 @ 1:19 AM
233kj
75rpm
47%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
323kj
81rpm
48%
21mph
Saturday 1/9/21 @ 4:56 PM
209kj
81rpm
47%
17mph
Monday 12/7/20 @ 4:26 PM
✅
182kj
72rpm
49%
19mph
Wednesday 12/16/20 @ 5:48 PM
162kj
67rpm
48%
16mph
Thursday 9/17/20 @ 3:20 PM
✅
284kj
73rpm
51%
19mph
Thursday 9/17/20 @ 3:33 PM
146kj
59rpm
46%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
284kj
70rpm
52%
20mph
Thursday 9/10/20 @ 3:32 PM
199kj
68rpm
42%
15mph
Workouts
200
kj
Friday 1/13/23