Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 10:29 PM
305kj
76rpm
50%
20mph
Friday 3/3/23 @ 1:3 PM
✅
725kj
82rpm
66%
28mph
Tuesday 5/31/22 @ 6:4 PM
92kj
78rpm
47%
19mph
Tuesday 5/31/22 @ 6:4 PM
✅
237kj
81rpm
66%
28mph
Tuesday 5/17/22 @ 2:32 PM
197kj
76rpm
49%
20mph
Tuesday 5/17/22 @ 2:31 PM
✅
535kj
88rpm
66%
29mph
Tuesday 8/10/21 @ 4:10 PM
141kj
81rpm
45%
19mph
Tuesday 8/10/21 @ 4:11 PM
✅
409kj
88rpm
67%
29mph
Monday 5/10/21 @ 3:28 PM
285kj
70rpm
52%
20mph
Monday 5/10/21 @ 3:29 PM
✅
757kj
93rpm
62%
28mph
Thursday 2/4/21 @ 5:1 PM
189kj
79rpm
48%
19mph
Thursday 2/4/21 @ 5:0 PM
✅
514kj
67rpm
79%
28mph
Tuesday 2/2/21 @ 4:27 PM
430kj
77rpm
48%
20mph
Tuesday 2/2/21 @ 4:25 PM
✅
1058kj
78rpm
72%
27mph
Tuesday 1/12/21 @ 4:26 PM
283kj
77rpm
47%
19mph
Tuesday 1/12/21 @ 4:29 PM
✅
745kj
90rpm
64%
28mph
Friday 10/30/20 @ 2:10 PM
192kj
85rpm
46%
19mph
Friday 10/23/20 @ 4:7 PM
✅
401kj
55rpm
87%
26mph
Sunday 10/6/19 @ 9:32 PM
177kj
76rpm
48%
19mph
Sunday 10/20/19 @ 8:10 PM
✅
180kj
78rpm
50%
20mph
makemovesmandy
^ find me on insta :)
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
285
kj
Monday 5/10/21
177
kj
Sunday 10/6/19