Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 10:26 PM
278kj
70rpm
50%
19mph
Sunday 11/12/23 @ 2:47 PM
✅
299kj
0rpm
0%
0mph
Wednesday 2/1/23 @ 4:59 PM
✅
298kj
66rpm
54%
20mph
Friday 2/3/23 @ 10:51 PM
291kj
0rpm
0%
0mph
Friday 1/6/23 @ 4:2 PM
✅
264kj
69rpm
51%
19mph
Sunday 1/29/23 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 2:59 PM
294kj
75rpm
49%
20mph
Tuesday 11/22/22 @ 9:41 PM
✅
298kj
0rpm
0%
0mph
Wednesday 11/9/22 @ 4:59 PM
312kj
76rpm
52%
20mph
Friday 11/11/22 @ 9:56 PM
✅
314kj
0rpm
0%
0mph
Wednesday 12/19/18 @ 6:27 PM
213kj
75rpm
44%
17mph
Thursday 12/20/18 @ 1:43 AM
✅
248kj
80rpm
44%
18mph
Friday 10/26/18 @ 8:38 PM
395kj
75rpm
48%
19mph
Wednesday 10/31/18 @ 3:20 AM
✅
460kj
78rpm
49%
20mph
Tuesday 9/25/18 @ 5:21 PM
265kj
89rpm
42%
19mph
Wednesday 9/26/18 @ 4:4 PM
✅
294kj
86rpm
44%
19mph
Monday 8/27/18 @ 4:23 PM
258kj
82rpm
45%
19mph
Monday 8/27/18 @ 4:27 PM
✅
291kj
82rpm
46%
19mph
Monday 8/13/18 @ 11:24 PM
447kj
78rpm
49%
20mph
Tuesday 8/14/18 @ 3:29 AM
✅
466kj
82rpm
47%
20mph
makemovesmandy
^ find me on IG!
8
VS
aloha_life
Princeville, Kauai
20
🔥
Workouts
294
kj
Tuesday 11/15/22
312
kj
Wednesday 11/9/22
213
kj
Wednesday 12/19/18