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Shake and Bake
makemovesmandy
^ find me on IG!
38 π₯
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Friday 1/20/23 @ 3:59 PM
β
434
kj
71
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Saturday 3/25/23 @ 3:56 PM
359
kj
70
rpm
47
%
18
mph
Thursday 2/16/23 @ 3:14 PM
β
184
kj
76
rpm
48
%
19
mph
20 min Mood Ride: Salty
Jess King
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Monday 2/21/22 @ 8:32 PM
144
kj
81
rpm
41
%
17
mph
Thursday 10/13/22 @ 3:57 PM
β
188
kj
78
rpm
47
%
19
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Friday 1/27/23 @ 9:15 PM
115
kj
81
rpm
37
%
16
mph
Wednesday 6/30/21 @ 3:29 PM
β
282
kj
79
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Jess King
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Thursday 7/8/21 @ 6:34 PM
183
kj
72
rpm
39
%
15
mph
Sunday 6/6/21 @ 11:34 PM
β
296
kj
77
rpm
49
%
20
mph
30 min Live DJ Ride
Jess King
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Tuesday 6/15/21 @ 9:14 PM
195
kj
71
rpm
43
%
16
mph
Saturday 1/9/21 @ 4:56 PM
β
323
kj
81
rpm
48
%
21
mph
30 min Miley Cyrus Ride
Jess King
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Share
Saturday 1/9/21 @ 4:59 PM
213
kj
86
rpm
40
%
17
mph
Saturday 5/2/20 @ 3:54 PM
β
354
kj
65
rpm
60
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 3:54 PM
309
kj
79
rpm
49
%
20
mph
Friday 4/10/20 @ 7:0 PM
β
289
kj
69
rpm
53
%
20
mph
30 min EDM Trap Ride
Jess King
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Share
Tuesday 1/7/20 @ 10:45 PM
248
kj
76
rpm
46
%
18
mph
Saturday 11/16/19 @ 6:8 PM
β
255
kj
85
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 12:25 PM
235
kj
77
rpm
45
%
18
mph
Friday 1/18/19 @ 9:37 PM
β
387
kj
74
rpm
48
%
19
mph
45 min Live DJ Ride
Jess King
View Class
Share
Saturday 1/19/19 @ 1:6 PM
280
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
38 π₯
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
434
kj
Friday 1/20/23
359
kj
Saturday 3/25/23
20 min Mood Ride: Salty
Jess King
View Class
Share
β
184
kj
Thursday 2/16/23
144
kj
Monday 2/21/22
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
188
kj
Thursday 10/13/22
115
kj
Friday 1/27/23
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
282
kj
Wednesday 6/30/21
183
kj
Thursday 7/8/21
30 min Live DJ Ride
Jess King
View Class
Share
β
296
kj
Sunday 6/6/21
195
kj
Tuesday 6/15/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
323
kj
Saturday 1/9/21
213
kj
Saturday 1/9/21
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
354
kj
Saturday 5/2/20
309
kj
Saturday 5/2/20
30 min EDM Trap Ride
Jess King
View Class
Share
β
289
kj
Friday 4/10/20
248
kj
Tuesday 1/7/20
30 min The Jess King Experience
Jess King
View Class
Share
β
255
kj
Saturday 11/16/19
235
kj
Friday 11/8/19
45 min Live DJ Ride
Jess King
View Class
Share
β
387
kj
Friday 1/18/19
280
kj
Saturday 1/19/19
Previous Workouts
Next Workouts