Shake and Bake
Workouts
Saturday 7/18/20 @ 11:13 PM
✅
206kj
86rpm
39%
17mph
Monday 6/10/19 @ 11:54 AM
161kj
74rpm
39%
15mph
Wednesday 6/15/22 @ 1:11 AM
186kj
65rpm
45%
15mph
Monday 1/24/22 @ 2:45 PM
✅
202kj
65rpm
47%
17mph
Saturday 2/6/21 @ 2:46 PM
✅
619kj
95rpm
39%
18mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Thursday 1/28/21 @ 12:39 AM
✅
376kj
86rpm
41%
18mph
Monday 1/25/21 @ 1:16 PM
302kj
84rpm
39%
17mph
Monday 1/18/21 @ 8:47 PM
✅
365kj
87rpm
41%
18mph
Monday 1/18/21 @ 1:29 PM
286kj
86rpm
38%
17mph
Saturday 11/7/20 @ 12:57 PM
✅
520kj
89rpm
41%
19mph
Friday 12/4/20 @ 1:23 PM
343kj
67rpm
43%
16mph
Monday 11/2/20 @ 9:52 PM
✅
347kj
84rpm
41%
18mph
Wednesday 11/4/20 @ 1:0 PM
280kj
80rpm
39%
16mph
Wednesday 8/5/20 @ 10:38 PM
✅
354kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 12:45 PM
269kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 11:32 AM
✅
390kj
89rpm
41%
19mph
Wednesday 9/30/20 @ 11:48 AM
301kj
77rpm
42%
17mph
Friday 9/11/20 @ 9:13 PM
✅
358kj
84rpm
42%
18mph
Saturday 8/31/19 @ 10:5 PM
18kj
53rpm
55%
17mph
Workouts
161
kj
Monday 6/10/19
186
kj
Wednesday 6/15/22
468
kj
Saturday 2/6/21
286
kj
Monday 1/18/21
343
kj
Friday 12/4/20
280
kj
Wednesday 11/4/20
269
kj
Wednesday 10/7/20
301
kj
Wednesday 9/30/20
18
kj
Saturday 8/31/19