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Shake and Bake
lrogue
Boston
7
Beat toffeeapplechew
VS
toffeeapplechew
MoCo, Maryland
7
Beat lrogue
Workouts
Previous Workouts
Monday 12/27/21 @ 9:2 PM
✅
89
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Monday 12/27/21 @ 8:43 PM
77
kj
85
rpm
41
%
18
mph
Friday 10/8/21 @ 5:14 PM
✅
81
kj
86
rpm
42
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 10/12/21 @ 8:15 PM
67
kj
84
rpm
40
%
17
mph
Wednesday 7/7/21 @ 9:31 PM
✅
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 7/7/21 @ 7:16 PM
64
kj
85
rpm
38
%
16
mph
Monday 12/21/20 @ 11:6 PM
278
kj
85
rpm
45
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 9:52 PM
✅
296
kj
78
rpm
48
%
19
mph
Previous Workouts
lrogue
Boston
7
Beat toffeeapplechew
VS
toffeeapplechew
MoCo, Maryland
7
Beat lrogue
Workouts
Previous Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
89
kj
Monday 12/27/21
77
kj
Monday 12/27/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
81
kj
Friday 10/8/21
67
kj
Tuesday 10/12/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Wednesday 7/7/21
64
kj
Wednesday 7/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
278
kj
Monday 12/21/20
✅
296
kj
Monday 12/21/20
Previous Workouts