Shake and Bake

Workouts

Monday 12/27/21 @ 9:2 PM
89kj
86rpm
43%
19mph
10 min Low Impact Ride
Robin Arzón
Monday 12/27/21 @ 8:43 PM
77kj
85rpm
41%
18mph
Friday 10/8/21 @ 5:14 PM
81kj
86rpm
42%
18mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 10/12/21 @ 8:15 PM
67kj
84rpm
40%
17mph
Wednesday 7/7/21 @ 9:31 PM
81kj
87rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 7/7/21 @ 7:16 PM
64kj
85rpm
38%
16mph
Monday 12/21/20 @ 11:6 PM
278kj
85rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 9:52 PM
296kj
78rpm
48%
19mph

Workouts

10 min Low Impact Ride
Robin Arzón
89 kj
Monday 12/27/21
77 kj
Monday 12/27/21
10 min Low Impact Ride
Jenn Sherman
81 kj
Friday 10/8/21
67 kj
Tuesday 10/12/21
10 min Low Impact Ride
Emma Lovewell
81 kj
Wednesday 7/7/21
64 kj
Wednesday 7/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
278 kj
Monday 12/21/20
296 kj
Monday 12/21/20