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Shake and Bake
lowe_rider
Lincoln, NE
23 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat lowe_rider
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 8:5 PM
197
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Ally Love
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Monday 4/27/20 @ 5:0 PM
✅
315
kj
81
rpm
49
%
20
mph
Tuesday 11/10/20 @ 9:23 PM
✅
202
kj
69
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
Monday 8/17/20 @ 5:22 PM
✅
193
kj
68
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Thursday 3/26/20 @ 8:44 PM
✅
122
kj
68
rpm
43
%
16
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0
mph
Friday 5/1/20 @ 1:17 AM
✅
192
kj
67
rpm
45
%
16
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 10:29 PM
175
kj
73
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
332
kj
83
rpm
49
%
21
mph
Saturday 3/28/20 @ 5:47 PM
✅
183
kj
69
rpm
43
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 5:32 PM
✅
201
kj
68
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0
mph
Friday 2/21/20 @ 1:21 AM
✅
117
kj
68
rpm
42
%
16
mph
20 min Hip Hop Ride
Ally Love
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Share
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0
mph
Friday 10/25/19 @ 11:1 PM
✅
179
kj
69
rpm
42
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
lowe_rider
Lincoln, NE
23 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat lowe_rider
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
197
kj
Sunday 4/12/20
✅
315
kj
Monday 4/27/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
202
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
193
kj
Monday 8/17/20
kj
Tuesday 8/18/20
20 min Pop Ride
Ally Love
View Class
Share
✅
122
kj
Thursday 3/26/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
192
kj
Friday 5/1/20
kj
Thursday 10/10/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
175
kj
Tuesday 5/5/20
✅
332
kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
183
kj
Saturday 3/28/20
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 3/19/20
kj
Thursday 3/19/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
117
kj
Friday 2/21/20
kj
Monday 2/24/20
30 min Pop Ride
Ally Love
View Class
Share
✅
179
kj
Friday 10/25/19
kj
Thursday 10/24/19
Previous Workouts
Next Workouts