Shake and Bake
Workouts
Sunday 4/12/20 @ 8:5 PM
197kj
75rpm
43%
17mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 9:23 PM
✅
202kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:22 PM
✅
193kj
68rpm
44%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:44 PM
✅
122kj
68rpm
43%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:17 AM
✅
192kj
67rpm
45%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:29 PM
175kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 3/28/20 @ 5:47 PM
✅
183kj
69rpm
43%
16mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:32 PM
✅
201kj
68rpm
36%
13mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:21 AM
✅
117kj
68rpm
42%
16mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 11:1 PM
✅
179kj
69rpm
42%
16mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
175
kj
Tuesday 5/5/20