Shake and Bake
Workouts
Monday 5/6/24 @ 10:16 AM
162kj
66rpm
42%
15mph
Monday 5/6/24 @ 10:17 AM
✅
218kj
73rpm
44%
17mph
Tuesday 4/23/24 @ 10:17 AM
161kj
66rpm
42%
15mph
Tuesday 4/23/24 @ 10:17 AM
✅
218kj
79rpm
43%
17mph
Wednesday 2/21/24 @ 11:17 AM
163kj
66rpm
42%
15mph
Sunday 4/21/24 @ 3:43 PM
✅
231kj
78rpm
43%
18mph
Thursday 4/18/24 @ 10:19 AM
160kj
71rpm
40%
15mph
Thursday 4/18/24 @ 10:19 AM
✅
215kj
76rpm
43%
17mph
Friday 7/16/21 @ 11:1 AM
188kj
76rpm
41%
17mph
Monday 7/19/21 @ 4:25 PM
✅
241kj
83rpm
43%
18mph
Saturday 10/16/21 @ 12:46 PM
191kj
79rpm
41%
17mph
Tuesday 10/11/22 @ 4:1 PM
✅
207kj
75rpm
42%
17mph
Wednesday 2/3/21 @ 12:14 PM
159kj
70rpm
42%
15mph
Tuesday 8/3/21 @ 10:6 PM
✅
220kj
79rpm
43%
17mph
Sunday 6/27/21 @ 8:54 PM
187kj
79rpm
41%
16mph
Thursday 7/22/21 @ 7:9 PM
✅
213kj
79rpm
42%
17mph
Monday 5/10/21 @ 10:53 AM
176kj
70rpm
43%
16mph
Tuesday 5/11/21 @ 9:14 PM
✅
272kj
76rpm
48%
19mph
Wednesday 1/6/21 @ 9:27 PM
130kj
74rpm
36%
14mph
Tuesday 1/5/21 @ 5:9 PM
✅
235kj
81rpm
43%
18mph
Workouts
130
kj
Wednesday 1/6/21