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Shake and Bake
lobo_steve
Mariposa, NM
72 🔥
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
1
Beat lobo_steve
Workouts
Previous Workouts
Next Workouts
Monday 4/8/19 @ 4:24 PM
✅
79
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 1:0 PM
60
kj
90
rpm
36
%
16
mph
Monday 1/28/19 @ 4:50 PM
✅
627
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/25/17 @ 2:59 PM
440
kj
81
rpm
42
%
18
mph
Sunday 1/27/19 @ 6:17 PM
✅
447
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/9/18 @ 2:21 PM
340
kj
81
rpm
42
%
18
mph
Monday 12/3/18 @ 7:50 PM
✅
451
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 3:0 PM
318
kj
81
rpm
41
%
17
mph
Tuesday 11/13/18 @ 12:41 AM
✅
358
kj
90
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:2 PM
334
kj
82
rpm
39
%
17
mph
Monday 11/5/18 @ 4:52 PM
✅
374
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 3:37 PM
349
kj
82
rpm
41
%
18
mph
Wednesday 9/12/18 @ 2:5 PM
✅
467
kj
96
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 3:21 PM
373
kj
86
rpm
41
%
18
mph
Monday 9/10/18 @ 4:32 PM
✅
474
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/10/18 @ 2:50 PM
383
kj
80
rpm
44
%
18
mph
Tuesday 7/17/18 @ 2:20 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/17/18 @ 2:28 PM
260
kj
82
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:45 PM
✅
466
kj
79
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
418
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
lobo_steve
Mariposa, NM
72 🔥
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
1
Beat lobo_steve
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 4/8/19
60
kj
Sunday 3/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
627
kj
Monday 1/28/19
440
kj
Tuesday 7/25/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Sunday 1/27/19
340
kj
Thursday 8/9/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Monday 12/3/18
318
kj
Friday 12/7/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
358
kj
Tuesday 11/13/18
334
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 11/5/18
349
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Wednesday 9/12/18
373
kj
Friday 9/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
474
kj
Monday 9/10/18
383
kj
Monday 9/10/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Tuesday 7/17/18
260
kj
Tuesday 7/17/18
45 min All for One Ride
All Instructors
View Class
Share
✅
466
kj
Sunday 7/1/18
418
kj
Sunday 7/1/18
Previous Workouts
Next Workouts