Shake and Bake
Workouts
Monday 12/4/23 @ 3:18 PM
✅
462kj
83rpm
47%
20mph
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Monday 1/31/22 @ 2:19 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 11:52 PM
✅
120kj
74rpm
43%
17mph
Friday 9/10/21 @ 2:44 PM
✅
280kj
87rpm
43%
19mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Thursday 7/29/21 @ 2:23 PM
✅
587kj
83rpm
46%
20mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Saturday 2/15/20 @ 5:59 PM
455kj
85rpm
46%
20mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Monday 5/27/19 @ 8:6 PM
658kj
83rpm
48%
20mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Friday 8/30/19 @ 5:22 PM
638kj
85rpm
47%
20mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Thursday 4/9/20 @ 5:44 PM
447kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Friday 3/15/19 @ 2:43 PM
✅
442kj
85rpm
45%
19mph
Sunday 3/17/19 @ 8:23 PM
441kj
84rpm
45%
20mph
Saturday 2/16/19 @ 5:36 PM
✅
612kj
83rpm
46%
20mph
Saturday 2/16/19 @ 5:39 PM
541kj
82rpm
45%
19mph
Workouts
kj
Monday 1/31/22
261
kj
Sunday 10/11/20
464
kj
Tuesday 7/27/21
455
kj
Saturday 2/15/20