Shake and Bake
VS
Workouts
Monday 12/4/23 @ 3:18 PM
✅
462kj
83rpm
47%
20mph
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Monday 11/13/23 @ 2:44 PM
✅
432kj
82rpm
46%
20mph
Sunday 2/5/23 @ 6:8 PM
398kj
78rpm
46%
19mph
Wednesday 3/9/22 @ 5:42 PM
✅
408kj
77rpm
47%
19mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Friday 10/30/20 @ 2:43 PM
404kj
80rpm
46%
19mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Saturday 2/15/20 @ 5:59 PM
455kj
85rpm
46%
20mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Tuesday 4/11/23 @ 3:46 PM
✅
423kj
82rpm
45%
19mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Wednesday 3/10/21 @ 5:11 PM
✅
440kj
85rpm
45%
20mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Thursday 4/9/20 @ 5:44 PM
447kj
86rpm
44%
19mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Thursday 10/18/18 @ 2:21 PM
✅
457kj
87rpm
45%
20mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Friday 3/15/19 @ 2:43 PM
✅
442kj
85rpm
45%
19mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
lobo_steve
Mariposa, NM
250
🔥
VS
be_fit_be_happy
Yooper in Utah
81
Workouts
401
kj
Wednesday 3/9/22
404
kj
Friday 10/30/20
455
kj
Saturday 2/15/20
385
kj
Thursday 4/6/23
432
kj
Tuesday 3/9/21
340
kj
Wednesday 4/17/19