Shake and Bake
Workouts
Saturday 1/11/20 @ 5:8 PM
✅
67kj
81rpm
41%
17mph
Sunday 4/21/19 @ 2:59 AM
41kj
76rpm
34%
14mph
Monday 7/1/19 @ 5:44 PM
✅
317kj
90rpm
45%
20mph
Tuesday 4/9/19 @ 3:37 AM
174kj
80rpm
39%
16mph
Monday 1/20/20 @ 4:21 PM
✅
299kj
83rpm
46%
20mph
Saturday 7/4/20 @ 2:17 AM
130kj
76rpm
34%
14mph
Saturday 5/9/20 @ 3:50 PM
✅
901kj
82rpm
47%
20mph
Saturday 5/9/20 @ 11:57 PM
444kj
75rpm
38%
15mph
Saturday 4/11/20 @ 3:58 PM
✅
915kj
82rpm
47%
20mph
Wednesday 5/1/19 @ 2:35 AM
496kj
80rpm
37%
16mph
Saturday 7/13/19 @ 4:43 PM
✅
652kj
84rpm
48%
21mph
Sunday 4/5/20 @ 12:14 AM
269kj
79rpm
35%
14mph
Wednesday 4/24/19 @ 12:55 AM
✅
464kj
84rpm
47%
20mph
Thursday 3/7/19 @ 3:23 AM
236kj
79rpm
37%
15mph
Tuesday 4/2/19 @ 3:44 PM
✅
451kj
88rpm
44%
20mph
Tuesday 2/26/19 @ 4:20 AM
227kj
82rpm
36%
15mph
Tuesday 2/26/19 @ 4:58 PM
✅
356kj
80rpm
44%
18mph
Wednesday 2/20/19 @ 3:42 AM
183kj
81rpm
33%
14mph
Friday 2/1/19 @ 2:56 PM
✅
365kj
86rpm
42%
18mph
Thursday 2/7/19 @ 3:57 AM
176kj
82rpm
32%
13mph
Workouts
174
kj
Tuesday 4/9/19
130
kj
Saturday 7/4/20
444
kj
Saturday 5/9/20
496
kj
Wednesday 5/1/19
269
kj
Sunday 4/5/20
236
kj
Thursday 3/7/19
227
kj
Tuesday 2/26/19