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Shake and Bake
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 6:21 PM
✅
477
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
Monday 9/16/19 @ 10:11 PM
✅
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 2:51 PM
233
kj
78
rpm
37
%
15
mph
Saturday 11/2/19 @ 2:10 PM
✅
507
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Thursday 2/27/20 @ 10:32 PM
✅
447
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
Saturday 9/7/19 @ 4:38 PM
✅
454
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 4:5 PM
308
kj
78
rpm
35
%
15
mph
Wednesday 9/11/19 @ 9:18 PM
✅
331
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 9:0 AM
191
kj
80
rpm
33
%
14
mph
Wednesday 9/4/19 @ 8:51 PM
✅
356
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 9:49 PM
216
kj
73
rpm
37
%
14
mph
Monday 8/5/19 @ 3:18 PM
✅
223
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 9:33 PM
132
kj
82
rpm
32
%
14
mph
Saturday 8/3/19 @ 2:40 PM
✅
205
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:27 PM
145
kj
80
rpm
35
%
14
mph
Saturday 5/11/19 @ 1:14 PM
✅
176
kj
71
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 7:44 PM
135
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Tuesday 3/24/20
233
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 9/16/19
233
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Saturday 11/2/19
283
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Thursday 2/27/20
205
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 9/7/19
308
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 9/11/19
191
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Wednesday 9/4/19
216
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 8/5/19
132
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 8/3/19
145
kj
Thursday 8/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
176
kj
Saturday 5/11/19
135
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts