Shake and Bake
Workouts
Tuesday 3/21/23 @ 2:48 PM
✅
309kj
91rpm
37%
17mph
Monday 4/17/23 @ 5:43 PM
248kj
79rpm
37%
15mph
Sunday 4/17/22 @ 1:59 PM
✅
243kj
89rpm
40%
18mph
Friday 4/14/23 @ 4:54 PM
165kj
81rpm
36%
15mph
Tuesday 6/1/21 @ 10:46 AM
✅
213kj
87rpm
38%
17mph
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Sunday 2/5/23 @ 8:38 PM
219kj
85rpm
33%
15mph
Sunday 1/8/23 @ 10:11 PM
✅
314kj
89rpm
37%
17mph
Monday 1/16/23 @ 3:38 PM
216kj
83rpm
34%
15mph
Thursday 3/4/21 @ 11:28 AM
✅
321kj
94rpm
37%
17mph
Wednesday 8/18/21 @ 5:34 PM
235kj
79rpm
35%
15mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Workouts
248
kj
Monday 4/17/23
165
kj
Friday 4/14/23
147
kj
Saturday 2/11/23
219
kj
Sunday 2/5/23
216
kj
Monday 1/16/23
400
kj
Saturday 2/6/21
200
kj
Sunday 1/17/21