Shake and Bake
Workouts
Sunday 10/1/23 @ 9:43 PM
✅
511kj
87rpm
38%
17mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 9/23/23 @ 10:27 PM
396kj
82rpm
39%
17mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Monday 6/14/21 @ 11:37 AM
✅
250kj
93rpm
47%
22mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 2:32 PM
✅
603kj
92rpm
39%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Thursday 2/25/21 @ 11:45 AM
187kj
91rpm
36%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 1/24/21 @ 2:45 PM
✅
177kj
87rpm
36%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:9 PM
✅
74kj
73rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
480
kj
Thursday 3/31/22
396
kj
Saturday 9/23/23
333
kj
Tuesday 5/11/21
502
kj
Saturday 1/16/21
187
kj
Thursday 2/25/21
kj
Thursday 1/21/21