Shake and Bake

Workouts

Tuesday 2/2/21 @ 2:28 PM
265kj
82rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Sunday 5/22/22 @ 10:18 PM
✅
381kj
73rpm
47%
18mph
Sunday 1/10/21 @ 8:46 PM
63kj
77rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/7/21 @ 2:17 AM
✅
75kj
74rpm
45%
18mph
Monday 12/21/20 @ 8:57 PM
201kj
78rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 9:6 PM
✅
276kj
81rpm
46%
19mph

Workouts

45 min Power Zone Ride
Denis Morton
265 kj
Tuesday 2/2/21
✅ 381 kj
Sunday 5/22/22
10 min Low Impact Ride
Jenn Sherman
63 kj
Sunday 1/10/21
✅ 75 kj
Thursday 1/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
201 kj
Monday 12/21/20
✅ 276 kj
Monday 12/28/20