Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Thursday 5/27/21 @ 3:46 PM
✅
151kj
88rpm
34%
15mph
Friday 9/23/22 @ 1:29 PM
✅
209kj
74rpm
43%
17mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Wednesday 9/7/22 @ 1:4 PM
✅
210kj
72rpm
44%
17mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Wednesday 12/1/21 @ 6:27 PM
✅
232kj
71rpm
46%
18mph
Saturday 1/15/22 @ 7:8 PM
164kj
75rpm
39%
15mph
Tuesday 11/2/21 @ 1:56 PM
✅
233kj
74rpm
45%
18mph
Thursday 11/4/21 @ 8:52 PM
129kj
89rpm
31%
14mph
Sunday 7/4/21 @ 1:16 PM
✅
119kj
73rpm
46%
18mph
Friday 7/2/21 @ 1:19 PM
91kj
75rpm
41%
16mph
Tuesday 12/8/20 @ 6:48 PM
✅
178kj
72rpm
49%
19mph
Wednesday 12/9/20 @ 3:25 PM
105kj
78rpm
38%
15mph
Friday 12/4/20 @ 4:25 PM
✅
167kj
72rpm
48%
18mph
Friday 12/4/20 @ 8:20 PM
113kj
77rpm
39%
16mph
Wednesday 7/1/20 @ 9:49 PM
✅
255kj
74rpm
48%
19mph
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Friday 11/29/19 @ 2:56 PM
✅
506kj
77rpm
45%
19mph
Saturday 4/25/20 @ 2:44 PM
339kj
81rpm
38%
16mph
Workouts
138
kj
Wednesday 10/5/22
159
kj
Wednesday 4/8/20