Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 4:56 PM
✅
118kj
72rpm
46%
18mph
Monday 6/19/23 @ 3:34 PM
105kj
83rpm
40%
17mph
Thursday 4/27/23 @ 5:26 PM
✅
119kj
73rpm
46%
18mph
Wednesday 5/3/23 @ 12:8 PM
101kj
90rpm
37%
17mph
Wednesday 9/21/22 @ 12:27 PM
230kj
72rpm
46%
18mph
Tuesday 9/27/22 @ 2:49 PM
✅
230kj
89rpm
39%
18mph
Wednesday 9/7/22 @ 1:4 PM
210kj
72rpm
44%
17mph
Wednesday 9/30/20 @ 2:11 PM
✅
237kj
86rpm
40%
18mph
Thursday 12/16/21 @ 6:36 PM
210kj
75rpm
46%
19mph
Sunday 2/20/22 @ 4:38 PM
✅
237kj
95rpm
37%
18mph
Wednesday 12/1/21 @ 6:27 PM
232kj
71rpm
46%
18mph
Saturday 12/4/21 @ 2:2 PM
✅
239kj
88rpm
35%
18mph
Friday 2/5/21 @ 4:25 PM
✅
229kj
77rpm
44%
18mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Friday 7/6/18 @ 3:16 PM
✅
329kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Wednesday 5/2/18 @ 8:40 AM
178kj
68rpm
43%
16mph
Sunday 5/6/18 @ 1:14 PM
✅
205kj
72rpm
45%
17mph
Friday 4/13/18 @ 4:27 PM
✅
218kj
77rpm
43%
17mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
leenbean
IG @heartmonger30
50
VS
anniebeas
Boston #RogueAF4Ever
61
🔥
Workouts
230
kj
Wednesday 9/21/22
210
kj
Wednesday 9/7/22
224
kj
Friday 8/6/21