Shake and Bake
Workouts
Wednesday 6/14/23 @ 1:39 PM
✅
114kj
72rpm
46%
18mph
Friday 1/26/24 @ 2:29 AM
73kj
68rpm
40%
15mph
Wednesday 6/28/23 @ 4:31 PM
✅
145kj
71rpm
45%
17mph
Wednesday 6/28/23 @ 10:31 PM
38kj
72rpm
39%
15mph
Monday 3/13/23 @ 4:31 PM
✅
69kj
69rpm
45%
17mph
Friday 3/24/23 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 3:8 PM
✅
86kj
81rpm
44%
19mph
Sunday 1/19/20 @ 10:54 PM
27kj
67rpm
31%
11mph
Monday 10/10/22 @ 4:30 PM
✅
71kj
80rpm
41%
17mph
Sunday 9/25/22 @ 1:18 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 3:40 PM
✅
159kj
77rpm
45%
18mph
Sunday 3/6/22 @ 3:41 PM
46kj
71rpm
32%
12mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Tuesday 6/2/20 @ 2:17 PM
✅
155kj
77rpm
44%
18mph
Tuesday 10/19/21 @ 12:13 AM
125kj
83rpm
39%
16mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Tuesday 8/13/19 @ 2:53 PM
✅
171kj
77rpm
46%
19mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Workouts
75
kj
Tuesday 1/11/22
231
kj
Wednesday 7/15/20