Shake and Bake
Workouts
Sunday 6/19/22 @ 2:13 PM
✅
107kj
69rpm
46%
17mph
Monday 7/4/22 @ 5:4 PM
96kj
72rpm
43%
17mph
Tuesday 2/2/21 @ 5:32 PM
108kj
73rpm
44%
17mph
Wednesday 2/3/21 @ 12:10 AM
✅
130kj
69rpm
50%
19mph
Sunday 12/13/20 @ 4:40 PM
117kj
78rpm
43%
18mph
Friday 1/8/21 @ 3:27 AM
✅
120kj
56rpm
55%
18mph
Wednesday 11/27/19 @ 3:27 PM
107kj
80rpm
41%
17mph
Monday 11/16/20 @ 8:6 PM
✅
122kj
69rpm
49%
18mph
Monday 8/3/20 @ 4:2 PM
✅
136kj
77rpm
47%
19mph
Monday 11/16/20 @ 5:31 PM
128kj
69rpm
50%
19mph
Monday 7/6/20 @ 4:0 PM
✅
249kj
78rpm
45%
18mph
Wednesday 10/7/20 @ 12:55 AM
243kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 1:34 PM
115kj
77rpm
44%
18mph
Monday 9/14/20 @ 10:30 PM
✅
118kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 4:21 PM
✅
180kj
80rpm
46%
19mph
Saturday 4/4/20 @ 11:9 PM
143kj
84rpm
40%
17mph
Saturday 3/28/20 @ 2:34 PM
✅
169kj
76rpm
46%
19mph
Saturday 4/4/20 @ 10:47 PM
148kj
79rpm
43%
18mph
Saturday 3/21/20 @ 2:21 PM
✅
158kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 1:38 AM
144kj
85rpm
40%
17mph