Shake and Bake
Workouts
Thursday 3/31/22 @ 5:26 PM
✅
153kj
73rpm
45%
18mph
Thursday 3/31/22 @ 5:25 PM
76kj
75rpm
33%
13mph
Friday 10/8/21 @ 2:28 PM
✅
73kj
74rpm
44%
17mph
Monday 9/20/21 @ 3:52 PM
43kj
77rpm
34%
14mph
Thursday 9/17/20 @ 3:22 PM
✅
254kj
75rpm
47%
19mph
Thursday 12/3/20 @ 5:34 PM
126kj
63rpm
40%
14mph
Tuesday 11/17/20 @ 4:26 PM
✅
161kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 4:25 PM
83kj
63rpm
40%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
252kj
79rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Wednesday 7/1/20 @ 9:49 PM
✅
255kj
74rpm
48%
19mph
Friday 7/17/20 @ 4:39 PM
84kj
59rpm
37%
13mph
Tuesday 4/7/20 @ 2:59 PM
✅
272kj
76rpm
48%
19mph
Monday 6/24/19 @ 4:27 PM
122kj
70rpm
36%
13mph
Tuesday 3/3/20 @ 3:25 PM
✅
176kj
83rpm
44%
19mph
Friday 3/6/20 @ 5:51 PM
79kj
71rpm
35%
13mph
Saturday 4/27/19 @ 2:15 PM
✅
111kj
87rpm
40%
18mph
Tuesday 6/25/19 @ 1:54 PM
53kj
66rpm
35%
13mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Friday 5/17/19 @ 5:58 PM
117kj
63rpm
38%
13mph