Shake and Bake
Workouts
Saturday 11/12/22 @ 2:56 PM
✅
232kj
70rpm
47%
18mph
Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
Thursday 8/11/22 @ 11:13 AM
✅
67kj
80rpm
41%
17mph
Monday 3/7/22 @ 9:9 PM
59kj
86rpm
37%
16mph
Sunday 8/29/21 @ 2:24 PM
✅
366kj
73rpm
47%
18mph
Sunday 8/29/21 @ 2:24 PM
300kj
75rpm
43%
17mph
Wednesday 2/24/21 @ 4:56 PM
✅
151kj
69rpm
47%
18mph
Wednesday 2/24/21 @ 9:1 PM
141kj
72rpm
45%
17mph
Sunday 1/3/21 @ 5:0 PM
✅
357kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Sunday 10/4/20 @ 1:23 PM
✅
358kj
75rpm
46%
18mph
Sunday 10/4/20 @ 1:20 PM
313kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 3:21 PM
✅
235kj
81rpm
43%
18mph
Thursday 9/24/20 @ 8:12 PM
181kj
84rpm
38%
16mph
Monday 6/1/20 @ 9:6 PM
✅
175kj
79rpm
46%
19mph
Monday 6/1/20 @ 9:6 PM
133kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 3:55 PM
✅
174kj
81rpm
44%
19mph
Thursday 4/23/20 @ 6:24 PM
125kj
78rpm
40%
16mph
Monday 6/17/19 @ 9:24 PM
✅
390kj
75rpm
47%
19mph
Monday 6/17/19 @ 9:20 PM
307kj
76rpm
42%
17mph
Workouts
202
kj
Saturday 11/12/22