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Shake and Bake
leenbean
IG @heartmonger30
196 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat leenbean
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 1:58 PM
✅
219
kj
71
rpm
45
%
17
mph
30 min Rock Ride
Denis Morton
View Class
Share
Sunday 10/29/23 @ 12:56 PM
183
kj
79
rpm
39
%
16
mph
Saturday 6/3/23 @ 12:2 PM
✅
316
kj
68
rpm
46
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Tuesday 5/30/23 @ 1:8 PM
313
kj
78
rpm
42
%
17
mph
Monday 7/13/20 @ 9:53 PM
✅
252
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 1:39 PM
228
kj
88
rpm
40
%
18
mph
Wednesday 5/18/22 @ 1:55 PM
✅
216
kj
72
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/23/22 @ 2:17 PM
206
kj
79
rpm
41
%
17
mph
Thursday 8/4/22 @ 2:24 PM
✅
146
kj
72
rpm
45
%
17
mph
20 min HIIT Ride
Emma Lovewell
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Share
Monday 3/28/22 @ 1:44 PM
130
kj
82
rpm
38
%
16
mph
Wednesday 5/4/22 @ 1:55 PM
✅
218
kj
71
rpm
46
%
18
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Saturday 5/14/22 @ 4:40 PM
213
kj
78
rpm
42
%
17
mph
Sunday 8/29/21 @ 2:24 PM
✅
366
kj
73
rpm
47
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Wednesday 9/1/21 @ 1:58 PM
309
kj
78
rpm
42
%
17
mph
Monday 6/1/20 @ 9:6 PM
✅
175
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 2:28 PM
147
kj
81
rpm
42
%
18
mph
Tuesday 6/2/20 @ 2:17 PM
✅
155
kj
77
rpm
44
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 2:6 PM
125
kj
81
rpm
39
%
16
mph
Monday 6/17/19 @ 9:24 PM
✅
390
kj
75
rpm
47
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 4:7 PM
331
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
leenbean
IG @heartmonger30
196 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat leenbean
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
219
kj
Wednesday 11/15/23
183
kj
Sunday 10/29/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
316
kj
Saturday 6/3/23
313
kj
Tuesday 5/30/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Monday 7/13/20
228
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
216
kj
Wednesday 5/18/22
206
kj
Monday 5/23/22
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
146
kj
Thursday 8/4/22
130
kj
Monday 3/28/22
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
218
kj
Wednesday 5/4/22
213
kj
Saturday 5/14/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
366
kj
Sunday 8/29/21
309
kj
Wednesday 9/1/21
20 min Pop Ride
Denis Morton
View Class
Share
✅
175
kj
Monday 6/1/20
147
kj
Tuesday 6/2/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
155
kj
Tuesday 6/2/20
125
kj
Tuesday 6/2/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
390
kj
Monday 6/17/19
331
kj
Thursday 4/30/20
Previous Workouts
Next Workouts