Shake and Bake
Workouts
Wednesday 3/23/22 @ 2:1 PM
✅
201kj
69rpm
45%
17mph
Saturday 6/11/22 @ 12:41 PM
175kj
78rpm
39%
16mph
Thursday 1/13/22 @ 3:32 PM
✅
146kj
72rpm
45%
17mph
Thursday 1/13/22 @ 11:16 PM
134kj
78rpm
42%
17mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 4:24 PM
✅
353kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Sunday 2/14/21 @ 2:59 PM
✅
239kj
78rpm
44%
18mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Friday 2/21/20 @ 3:26 PM
✅
276kj
77rpm
47%
19mph
Wednesday 8/5/20 @ 12:20 PM
209kj
79rpm
42%
17mph
Wednesday 12/25/19 @ 12:3 PM
✅
155kj
78rpm
43%
18mph
Sunday 12/22/19 @ 6:23 PM
140kj
84rpm
40%
17mph
Tuesday 12/11/18 @ 10:28 PM
142kj
85rpm
39%
17mph
Sunday 8/11/19 @ 4:22 PM
✅
157kj
89rpm
40%
18mph
Monday 6/17/19 @ 9:24 PM
✅
390kj
75rpm
47%
19mph
Tuesday 6/18/19 @ 10:5 AM
292kj
79rpm
40%
16mph
Wednesday 5/22/19 @ 3:41 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 12:24 PM
✅
165kj
75rpm
38%
15mph
Workouts
79
kj
Tuesday 12/7/21
209
kj
Wednesday 8/5/20