Shake and Bake
Workouts
Tuesday 1/17/23 @ 5:34 PM
✅
147kj
72rpm
46%
17mph
Friday 3/17/23 @ 11:49 AM
125kj
73rpm
41%
16mph
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Wednesday 3/23/22 @ 2:1 PM
✅
201kj
69rpm
45%
17mph
Monday 3/28/22 @ 5:3 PM
175kj
76rpm
39%
16mph
Tuesday 2/9/21 @ 4:24 PM
✅
353kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Thursday 1/21/21 @ 4:56 PM
✅
158kj
76rpm
45%
18mph
Thursday 1/21/21 @ 4:56 PM
124kj
81rpm
39%
16mph
Saturday 8/8/20 @ 2:2 PM
✅
248kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 3:19 PM
200kj
76rpm
41%
17mph
Friday 2/21/20 @ 3:26 PM
✅
276kj
77rpm
47%
19mph
Thursday 2/27/20 @ 11:27 PM
175kj
75rpm
40%
16mph
Monday 6/1/20 @ 9:6 PM
✅
175kj
79rpm
46%
19mph
Monday 6/1/20 @ 9:8 PM
130kj
80rpm
41%
16mph
Thursday 3/19/20 @ 3:59 PM
✅
390kj
75rpm
47%
19mph
Thursday 3/19/20 @ 4:0 PM
268kj
74rpm
41%
16mph
Thursday 1/24/19 @ 5:28 PM
✅
215kj
79rpm
42%
17mph
Friday 1/25/19 @ 10:25 AM
143kj
75rpm
37%
15mph
Workouts
175
kj
Thursday 2/27/20