Shake and Bake
Workouts
Wednesday 5/17/23 @ 3:58 PM
✅
153kj
74rpm
45%
18mph
Thursday 6/1/23 @ 11:49 AM
98kj
66rpm
40%
15mph
Monday 5/15/23 @ 2:25 PM
✅
153kj
73rpm
46%
18mph
Monday 5/22/23 @ 5:55 PM
101kj
78rpm
34%
14mph
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Saturday 2/27/21 @ 3:18 AM
✅
197kj
73rpm
42%
17mph
Sunday 9/18/22 @ 1:8 PM
✅
315kj
74rpm
43%
17mph
Saturday 8/27/22 @ 6:33 PM
304kj
70rpm
44%
17mph
Thursday 9/17/20 @ 3:22 PM
✅
254kj
75rpm
47%
19mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Wednesday 10/21/20 @ 3:59 PM
✅
255kj
76rpm
46%
19mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Friday 10/9/20 @ 3:30 PM
✅
254kj
76rpm
46%
19mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Thursday 7/9/20 @ 4:0 PM
✅
247kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 8:26 PM
158kj
58rpm
43%
13mph
Thursday 4/2/20 @ 3:54 PM
✅
383kj
78rpm
45%
19mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Wednesday 11/27/19 @ 5:26 PM
✅
268kj
77rpm
46%
19mph
Monday 12/2/19 @ 12:21 PM
184kj
74rpm
42%
16mph
Workouts
138
kj
Wednesday 10/5/22
304
kj
Saturday 8/27/22
158
kj
Wednesday 7/1/20