Shake and Bake
Workouts
Thursday 6/16/22 @ 2:31 PM
✅
141kj
71rpm
45%
17mph
Thursday 6/16/22 @ 2:28 PM
79kj
51rpm
43%
10mph
Wednesday 5/18/22 @ 1:55 PM
216kj
72rpm
44%
17mph
Tuesday 6/7/22 @ 8:58 PM
✅
225kj
89rpm
39%
18mph
Monday 10/11/21 @ 5:26 PM
246kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 10:7 PM
✅
253kj
84rpm
43%
19mph
Sunday 8/29/21 @ 2:24 PM
366kj
73rpm
47%
18mph
Sunday 8/29/21 @ 2:24 PM
✅
390kj
80rpm
45%
19mph
Saturday 11/28/20 @ 3:19 PM
370kj
75rpm
46%
18mph
Thursday 7/16/20 @ 9:26 PM
✅
376kj
77rpm
45%
18mph
Sunday 10/4/20 @ 1:23 PM
358kj
75rpm
46%
18mph
Sunday 10/4/20 @ 8:30 PM
✅
410kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 4:0 PM
✅
278kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 9:10 PM
258kj
83rpm
44%
19mph
Saturday 6/27/20 @ 1:55 PM
247kj
77rpm
45%
18mph
Saturday 6/27/20 @ 6:2 PM
✅
253kj
80rpm
45%
18mph
Wednesday 9/25/19 @ 9:19 PM
✅
120kj
77rpm
45%
18mph
Friday 6/19/20 @ 8:13 PM
97kj
79rpm
40%
16mph
Tuesday 6/2/20 @ 2:17 PM
155kj
77rpm
44%
18mph
Monday 6/1/20 @ 9:47 PM
✅
183kj
80rpm
45%
19mph
Workouts
216
kj
Wednesday 5/18/22
247
kj
Saturday 6/27/20