Shake and Bake
Workouts
Sunday 10/2/22 @ 5:32 PM
233kj
0rpm
0%
0mph
Saturday 6/18/22 @ 4:47 PM
✅
564kj
85rpm
45%
19mph
Saturday 10/1/22 @ 1:56 PM
204kj
80rpm
41%
17mph
Sunday 5/23/21 @ 6:51 PM
✅
309kj
88rpm
44%
19mph
Monday 9/5/22 @ 2:15 PM
234kj
72rpm
46%
18mph
Friday 6/4/21 @ 5:25 PM
✅
339kj
84rpm
49%
21mph
Tuesday 1/18/22 @ 9:57 PM
224kj
74rpm
44%
18mph
Saturday 3/19/22 @ 1:9 PM
✅
284kj
87rpm
43%
19mph
Wednesday 2/16/22 @ 2:55 PM
225kj
74rpm
44%
18mph
Saturday 3/12/22 @ 5:1 PM
✅
254kj
88rpm
41%
18mph
Thursday 10/29/20 @ 3:26 PM
343kj
77rpm
44%
18mph
Thursday 5/27/21 @ 10:32 PM
✅
436kj
80rpm
47%
20mph
Friday 1/29/21 @ 4:25 PM
163kj
76rpm
45%
18mph
Sunday 2/21/21 @ 7:28 PM
✅
169kj
77rpm
46%
18mph
Monday 3/23/20 @ 1:57 PM
✅
249kj
82rpm
43%
18mph
Monday 7/6/20 @ 11:39 PM
239kj
88rpm
40%
18mph
Monday 3/25/19 @ 9:25 PM
366kj
76rpm
45%
18mph
Wednesday 3/27/19 @ 10:36 PM
✅
392kj
79rpm
46%
19mph
Friday 5/25/18 @ 4:24 PM
213kj
81rpm
42%
17mph
Friday 5/25/18 @ 7:7 PM
✅
342kj
85rpm
49%
21mph
Workouts
233
kj
Sunday 10/2/22
204
kj
Saturday 10/1/22
343
kj
Thursday 10/29/20