Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Sunday 2/21/21 @ 6:53 PM
✅
168kj
87rpm
35%
16mph
Thursday 10/15/20 @ 3:24 PM
✅
250kj
78rpm
45%
18mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Monday 6/22/20 @ 2:46 PM
✅
117kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Saturday 5/30/20 @ 6:22 PM
✅
279kj
81rpm
46%
19mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Tuesday 11/26/19 @ 3:53 PM
✅
173kj
79rpm
45%
19mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Thursday 9/27/18 @ 3:25 PM
✅
167kj
71rpm
41%
16mph
Wednesday 11/27/19 @ 1:29 PM
153kj
70rpm
39%
15mph
Friday 3/16/18 @ 4:27 PM
✅
221kj
80rpm
42%
17mph
Sunday 4/21/19 @ 3:25 PM
173kj
73rpm
41%
16mph
Wednesday 4/10/19 @ 3:53 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 10:6 AM
✅
105kj
75rpm
38%
15mph
Tuesday 12/25/18 @ 5:35 PM
✅
147kj
79rpm
43%
18mph
Friday 12/21/18 @ 2:14 PM
90kj
72rpm
37%
14mph
Friday 9/28/18 @ 4:26 PM
✅
214kj
82rpm
41%
17mph
Saturday 11/3/18 @ 1:27 PM
134kj
78rpm
35%
14mph
Workouts
138
kj
Wednesday 10/5/22
165
kj
Saturday 5/30/20