Shake and Bake
Workouts
Tuesday 5/23/23 @ 5:7 PM
169kj
57rpm
44%
13mph
Saturday 5/6/23 @ 3:57 PM
✅
247kj
75rpm
47%
18mph
Thursday 3/24/22 @ 10:22 AM
148kj
79rpm
42%
18mph
Wednesday 3/30/22 @ 5:32 PM
✅
151kj
88rpm
40%
18mph
Sunday 8/22/21 @ 3:56 PM
✅
194kj
81rpm
47%
20mph
Saturday 8/28/21 @ 3:0 PM
158kj
78rpm
44%
18mph
Sunday 4/25/21 @ 3:55 PM
✅
623kj
77rpm
50%
20mph
Sunday 4/25/21 @ 4:0 PM
601kj
70rpm
53%
20mph
Sunday 1/10/21 @ 9:59 PM
238kj
69rpm
40%
15mph
Saturday 11/9/19 @ 5:40 PM
✅
290kj
80rpm
40%
17mph
Sunday 11/8/20 @ 4:53 PM
✅
336kj
78rpm
52%
21mph
Sunday 11/8/20 @ 9:49 PM
320kj
86rpm
47%
20mph
Sunday 5/3/20 @ 4:27 PM
✅
345kj
81rpm
51%
21mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
Friday 2/14/20 @ 11:13 PM
✅
331kj
78rpm
51%
21mph
Tuesday 2/11/20 @ 5:25 PM
292kj
72rpm
52%
20mph
Saturday 5/23/20 @ 2:33 PM
✅
229kj
81rpm
50%
21mph
Wednesday 1/29/20 @ 2:26 PM
187kj
78rpm
48%
19mph
Sunday 3/8/20 @ 2:58 AM
✅
207kj
75rpm
51%
20mph
Wednesday 4/1/20 @ 6:17 PM
190kj
72rpm
51%
19mph
Workouts
244
kj
Thursday 5/14/20