Shake and Bake
Workouts
Friday 2/12/21 @ 4:45 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:19 PM
✅
145kj
80rpm
42%
17mph
Thursday 1/28/21 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:37 AM
✅
131kj
62rpm
50%
17mph
Wednesday 4/29/20 @ 5:0 PM
✅
277kj
72rpm
50%
18mph
Wednesday 4/29/20 @ 5:7 PM
159kj
76rpm
41%
17mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 6:45 PM
✅
216kj
72rpm
44%
17mph
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:26 PM
✅
290kj
77rpm
41%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
235kj
81rpm
43%
18mph
Thursday 6/4/20 @ 7:37 PM
227kj
76rpm
44%
17mph
Saturday 5/2/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:21 PM
✅
222kj
69rpm
47%
17mph
Thursday 10/17/19 @ 7:23 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:3 PM
✅
224kj
77rpm
42%
17mph
Thursday 4/2/20 @ 9:34 AM
✅
190kj
83rpm
45%
19mph
Friday 5/1/20 @ 8:46 PM
125kj
79rpm
39%
16mph
Sunday 3/22/20 @ 6:37 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
117kj
73rpm
45%
17mph
Workouts
159
kj
Wednesday 4/29/20
kj
Saturday 5/2/20