Shake and Bake
Workouts
Saturday 9/10/22 @ 1:30 PM
✅
167kj
66rpm
51%
18mph
Friday 12/31/21 @ 4:14 PM
153kj
81rpm
43%
18mph
Monday 4/26/21 @ 1:20 PM
245kj
70rpm
48%
18mph
Saturday 4/17/21 @ 12:58 PM
✅
248kj
77rpm
46%
18mph
Thursday 5/27/21 @ 1:15 PM
235kj
69rpm
48%
18mph
Saturday 5/22/21 @ 11:55 AM
✅
243kj
77rpm
45%
18mph
Saturday 3/13/21 @ 1:0 PM
✅
253kj
76rpm
46%
19mph
Saturday 3/13/21 @ 12:57 PM
235kj
81rpm
43%
18mph
Monday 11/30/20 @ 2:53 PM
✅
234kj
72rpm
47%
18mph
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
366kj
74rpm
47%
18mph
Saturday 1/23/21 @ 1:0 PM
362kj
82rpm
43%
18mph
Thursday 1/7/21 @ 4:6 PM
✅
229kj
72rpm
46%
18mph
Thursday 12/31/20 @ 8:36 PM
227kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 12:26 PM
198kj
65rpm
47%
16mph
Wednesday 10/7/20 @ 7:11 PM
✅
225kj
83rpm
42%
18mph
Monday 6/22/20 @ 11:34 AM
193kj
71rpm
43%
16mph
Thursday 6/18/20 @ 12:6 PM
✅
224kj
83rpm
42%
17mph
Saturday 4/18/20 @ 1:8 PM
✅
153kj
69rpm
39%
14mph
Saturday 5/16/20 @ 1:53 PM
0kj
17rpm
46%
5mph
Workouts
235
kj
Thursday 5/27/21
233
kj
Saturday 2/20/21
362
kj
Saturday 1/23/21
227
kj
Thursday 12/31/20
0
kj
Saturday 5/16/20