Shake and Bake
Workouts
Friday 4/30/21 @ 1:15 PM
245kj
74rpm
47%
18mph
Friday 4/30/21 @ 5:10 PM
✅
245kj
80rpm
44%
18mph
Friday 11/20/20 @ 3:15 PM
6kj
87rpm
30%
13mph
Wednesday 2/10/21 @ 7:58 PM
✅
156kj
79rpm
44%
18mph
Monday 12/7/20 @ 12:14 AM
56kj
71rpm
34%
13mph
Tuesday 2/2/21 @ 9:15 PM
✅
106kj
81rpm
41%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
366kj
74rpm
47%
18mph
Saturday 1/23/21 @ 1:0 PM
331kj
82rpm
41%
18mph
Sunday 12/13/20 @ 2:34 PM
✅
231kj
72rpm
47%
18mph
Wednesday 9/16/20 @ 12:41 PM
178kj
76rpm
40%
16mph
Wednesday 9/30/20 @ 12:26 PM
✅
198kj
65rpm
47%
16mph
Friday 10/2/20 @ 2:16 PM
189kj
78rpm
40%
16mph
Friday 9/18/20 @ 4:45 PM
✅
207kj
69rpm
47%
17mph
Tuesday 9/22/20 @ 11:6 AM
174kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 12:42 PM
✅
203kj
69rpm
45%
17mph
Wednesday 6/24/20 @ 11:32 AM
180kj
81rpm
38%
16mph
Thursday 5/28/20 @ 12:2 PM
✅
125kj
66rpm
45%
16mph
Thursday 6/25/20 @ 11:40 AM
123kj
75rpm
41%
16mph
Monday 5/11/20 @ 4:50 PM
68kj
67rpm
33%
12mph
Saturday 5/23/20 @ 11:12 AM
✅
87kj
72rpm
36%
14mph
Workouts
331
kj
Saturday 1/23/21