Shake and Bake
Workouts
Saturday 2/13/21 @ 1:0 PM
✅
255kj
75rpm
48%
19mph
Saturday 2/13/21 @ 1:0 PM
184kj
73rpm
42%
16mph
Saturday 3/13/21 @ 1:0 PM
✅
253kj
76rpm
46%
19mph
Saturday 3/13/21 @ 1:0 PM
166kj
74rpm
40%
15mph
Saturday 1/30/21 @ 1:0 PM
✅
368kj
74rpm
47%
18mph
Saturday 1/30/21 @ 1:3 PM
257kj
77rpm
40%
16mph
Sunday 12/13/20 @ 2:34 PM
✅
231kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:52 PM
0kj
0rpm
22%
0mph
Wednesday 9/2/20 @ 11:33 AM
✅
204kj
68rpm
46%
17mph
Saturday 9/12/20 @ 3:6 PM
168kj
76rpm
39%
15mph
Tuesday 9/8/20 @ 12:42 PM
✅
203kj
69rpm
45%
17mph
Saturday 6/6/20 @ 7:43 PM
161kj
76rpm
39%
15mph
Sunday 8/30/20 @ 1:5 PM
✅
214kj
73rpm
44%
17mph
Thursday 8/27/20 @ 1:2 PM
151kj
78rpm
36%
15mph
Monday 5/11/20 @ 4:50 PM
68kj
67rpm
33%
12mph
Monday 5/18/20 @ 5:0 PM
✅
116kj
80rpm
38%
16mph
Sunday 4/19/20 @ 12:11 AM
20kj
51rpm
21%
6mph
Saturday 4/18/20 @ 8:23 PM
✅
90kj
67rpm
38%
13mph
Wednesday 4/15/20 @ 12:1 PM
✅
149kj
58rpm
44%
14mph
Thursday 4/16/20 @ 5:52 PM
126kj
67rpm
37%
13mph
Workouts
184
kj
Saturday 2/13/21
257
kj
Saturday 1/30/21