Shake and Bake
Workouts
Saturday 5/6/23 @ 10:51 AM
✅
318kj
71rpm
43%
16mph
Wednesday 4/26/23 @ 11:24 AM
284kj
87rpm
36%
16mph
Tuesday 4/25/23 @ 10:7 AM
✅
241kj
82rpm
41%
18mph
Sunday 4/23/23 @ 7:36 PM
176kj
84rpm
36%
16mph
Friday 4/21/23 @ 12:0 PM
✅
241kj
78rpm
44%
18mph
Saturday 4/15/23 @ 1:49 PM
176kj
85rpm
35%
16mph
Sunday 1/8/23 @ 4:23 PM
✅
162kj
85rpm
41%
18mph
Sunday 1/8/23 @ 2:2 PM
107kj
87rpm
33%
15mph
Friday 2/26/21 @ 1:16 PM
✅
388kj
94rpm
37%
18mph
Thursday 2/25/21 @ 12:39 PM
260kj
95rpm
31%
15mph
Sunday 10/18/20 @ 12:48 PM
✅
280kj
85rpm
45%
19mph
Sunday 3/6/22 @ 1:2 PM
166kj
76rpm
38%
15mph
Saturday 1/8/22 @ 5:35 PM
✅
187kj
92rpm
35%
16mph
Monday 12/27/21 @ 4:49 PM
150kj
92rpm
32%
15mph
Tuesday 3/2/21 @ 2:34 AM
✅
225kj
94rpm
37%
17mph
Sunday 2/7/21 @ 5:32 PM
163kj
97rpm
32%
15mph
Sunday 2/28/21 @ 6:58 PM
✅
557kj
94rpm
40%
19mph
Sunday 2/28/21 @ 5:2 PM
407kj
92rpm
36%
17mph
Wednesday 2/3/21 @ 12:29 PM
✅
414kj
88rpm
42%
19mph
Thursday 2/4/21 @ 12:33 PM
274kj
93rpm
34%
16mph
Workouts
284
kj
Wednesday 4/26/23
163
kj
Sunday 2/7/21