Ricky
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Shake and Bake
lancaster24
PA
42 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
7
Beat lancaster24
Workouts
Previous Workouts
Next Workouts
Saturday 8/15/20 @ 12:39 AM
β
248
kj
80
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 1:28 PM
225
kj
77
rpm
44
%
18
mph
Monday 5/15/23 @ 11:45 AM
β
325
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/11/23 @ 12:15 PM
269
kj
83
rpm
34
%
15
mph
Saturday 5/6/23 @ 10:51 AM
β
318
kj
71
rpm
43
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Friday 5/5/23 @ 4:5 PM
152
kj
73
rpm
32
%
13
mph
Saturday 4/29/23 @ 4:25 PM
β
412
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 4/27/23 @ 2:56 PM
317
kj
73
rpm
46
%
18
mph
Friday 4/21/23 @ 12:0 PM
β
241
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 3:53 PM
237
kj
81
rpm
42
%
18
mph
Tuesday 4/11/23 @ 4:45 PM
β
286
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 10/3/22 @ 5:23 PM
233
kj
82
rpm
41
%
18
mph
Tuesday 3/9/21 @ 1:25 AM
β
238
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 4:28 PM
221
kj
85
rpm
40
%
17
mph
Sunday 2/28/21 @ 6:58 PM
β
557
kj
94
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:53 PM
491
kj
77
rpm
44
%
18
mph
Friday 2/26/21 @ 1:16 PM
β
388
kj
94
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 3:41 PM
352
kj
82
rpm
40
%
17
mph
Sunday 2/7/21 @ 12:59 PM
β
662
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:5 PM
614
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
lancaster24
PA
42 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
7
Beat lancaster24
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
248
kj
Saturday 8/15/20
225
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Monday 5/15/23
269
kj
Thursday 5/11/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
318
kj
Saturday 5/6/23
152
kj
Friday 5/5/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
412
kj
Saturday 4/29/23
317
kj
Thursday 4/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
241
kj
Friday 4/21/23
237
kj
Tuesday 8/30/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
286
kj
Tuesday 4/11/23
233
kj
Monday 10/3/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
238
kj
Tuesday 3/9/21
221
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
557
kj
Sunday 2/28/21
491
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Friday 2/26/21
352
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
662
kj
Sunday 2/7/21
614
kj
Saturday 2/6/21
Previous Workouts
Next Workouts