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Shake and Bake
kteb
MA
14 🔥
Beat emmalovewell
VS
emmalovewell
1
Beat kteb
Workouts
Previous Workouts
Tuesday 11/1/22 @ 4:17 PM
✅
214
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 11/5/22 @ 4:44 PM
kj
rpm
%
0
mph
Saturday 1/1/22 @ 2:12 PM
✅
206
kj
84
rpm
40
%
17
mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
View Class
Share
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0
mph
Monday 8/16/21 @ 4:39 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 8/31/21 @ 1:14 PM
6
kj
5
rpm
28
%
1
mph
Friday 1/8/21 @ 2:15 PM
✅
122
kj
82
rpm
39
%
16
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 3:34 PM
✅
184
kj
79
rpm
39
%
16
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0
mph
Previous Workouts
kteb
MA
14 🔥
Beat emmalovewell
VS
emmalovewell
1
Beat kteb
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
214
kj
Tuesday 11/1/22
kj
Saturday 11/5/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
View Class
Share
✅
206
kj
Saturday 1/1/22
kj
Tuesday 1/4/22
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
207
kj
Monday 8/16/21
6
kj
Tuesday 8/31/21
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
122
kj
Friday 1/8/21
kj
Monday 2/1/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
184
kj
Wednesday 12/9/20
kj
Tuesday 12/8/20
Previous Workouts