Shake and Bake
Workouts
Monday 3/28/22 @ 5:55 PM
134kj
53rpm
40%
12mph
Friday 3/4/22 @ 10:41 PM
✅
200kj
71rpm
44%
17mph
Friday 1/28/22 @ 5:43 PM
193kj
79rpm
41%
17mph
Friday 3/11/22 @ 10:20 PM
✅
261kj
79rpm
45%
19mph
Monday 2/14/22 @ 5:8 PM
168kj
72rpm
41%
16mph
Wednesday 2/16/22 @ 10:44 PM
✅
253kj
76rpm
46%
19mph
Thursday 11/19/20 @ 2:40 PM
✅
146kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 10:18 PM
130kj
74rpm
42%
16mph
Wednesday 3/13/19 @ 6:3 PM
✅
145kj
67rpm
39%
14mph
Wednesday 3/6/19 @ 10:36 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/6/19