Shake and Bake
Workouts
Tuesday 1/18/22 @ 9:37 PM
✅
335kj
75rpm
44%
17mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Tuesday 2/15/22 @ 11:11 PM
✅
207kj
81rpm
41%
17mph
Tuesday 2/15/22 @ 12:58 AM
186kj
97rpm
35%
16mph
Sunday 2/6/22 @ 10:54 PM
✅
536kj
73rpm
45%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Sunday 1/16/22 @ 9:35 PM
✅
452kj
73rpm
46%
18mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Sunday 12/13/20 @ 6:26 PM
356kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Friday 7/9/21 @ 7:19 PM
✅
142kj
75rpm
50%
19mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 4:49 PM
427kj
79rpm
41%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Wednesday 12/30/20 @ 12:27 AM
218kj
71rpm
45%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 10/18/20 @ 9:39 PM
344kj
84rpm
41%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
356
kj
Sunday 12/13/20
kj
Tuesday 9/28/21
218
kj
Wednesday 12/30/20
344
kj
Sunday 10/18/20