Shake and Bake
Workouts
Saturday 5/2/20 @ 1:9 PM
276kj
81rpm
38%
16mph
Friday 6/26/20 @ 11:12 PM
✅
293kj
86rpm
38%
17mph
Monday 10/17/22 @ 5:39 PM
✅
320kj
74rpm
43%
17mph
Saturday 1/28/23 @ 7:34 PM
242kj
83rpm
35%
15mph
Sunday 12/18/22 @ 7:26 PM
✅
315kj
74rpm
43%
17mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 9:54 PM
✅
317kj
79rpm
41%
17mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Monday 1/27/20 @ 12:25 AM
152kj
79rpm
43%
18mph
Saturday 1/9/21 @ 8:18 PM
✅
166kj
88rpm
41%
19mph
Saturday 12/5/20 @ 7:0 PM
✅
100kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 2:58 AM
88kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 2:12 AM
✅
202kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Monday 7/27/20 @ 9:36 PM
✅
465kj
82rpm
42%
18mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Wednesday 4/29/20 @ 2:0 PM
✅
227kj
76rpm
44%
18mph
Thursday 5/7/20 @ 12:0 AM
206kj
73rpm
44%
17mph
Workouts
276
kj
Saturday 5/2/20
242
kj
Saturday 1/28/23
236
kj
Monday 1/16/23
189
kj
Wednesday 4/22/20
153
kj
Tuesday 6/23/20
377
kj
Friday 6/12/20
206
kj
Thursday 5/7/20