Shake and Bake
Workouts
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Wednesday 4/26/23 @ 8:49 PM
✅
170kj
76rpm
38%
16mph
Wednesday 4/15/20 @ 9:12 AM
249kj
80rpm
37%
15mph
Friday 3/3/23 @ 11:54 PM
✅
256kj
77rpm
37%
15mph
Saturday 8/7/21 @ 6:59 PM
✅
348kj
80rpm
43%
18mph
Saturday 5/21/22 @ 10:22 PM
302kj
75rpm
42%
17mph
Saturday 11/12/22 @ 9:3 PM
207kj
71rpm
44%
17mph
Thursday 11/3/22 @ 11:30 PM
✅
207kj
68rpm
45%
17mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Saturday 6/18/22 @ 5:54 PM
292kj
74rpm
41%
16mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Thursday 5/26/22 @ 9:6 PM
315kj
74rpm
43%
17mph
Tuesday 1/11/22 @ 8:6 PM
✅
295kj
75rpm
42%
17mph
Thursday 4/7/22 @ 10:21 PM
275kj
77rpm
39%
16mph
Thursday 3/3/22 @ 11:27 PM
✅
222kj
73rpm
45%
17mph
Thursday 3/3/22 @ 10:31 AM
198kj
68rpm
45%
17mph
Saturday 8/21/21 @ 8:40 PM
✅
364kj
78rpm
44%
18mph
Wednesday 8/18/21 @ 2:39 PM
276kj
77rpm
40%
16mph
Friday 6/18/21 @ 5:31 PM
✅
236kj
74rpm
46%
18mph
Friday 6/18/21 @ 10:28 PM
186kj
71rpm
43%
16mph
Workouts
169
kj
Monday 4/20/20
249
kj
Wednesday 4/15/20
302
kj
Saturday 5/21/22
276
kj
Wednesday 8/18/21