Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 1:45 PM
✅
181kj
72rpm
50%
19mph
Friday 12/15/23 @ 10:41 AM
159kj
79rpm
43%
18mph
Saturday 8/12/23 @ 12:27 PM
✅
284kj
81rpm
46%
19mph
Monday 8/7/23 @ 9:20 AM
246kj
82rpm
43%
18mph
Sunday 2/12/23 @ 5:46 PM
✅
314kj
68rpm
55%
20mph
Monday 3/20/23 @ 9:53 AM
262kj
73rpm
47%
19mph
Saturday 6/20/20 @ 2:25 PM
✅
159kj
80rpm
49%
20mph
Friday 2/11/22 @ 10:45 AM
101kj
85rpm
39%
17mph
Thursday 8/19/21 @ 5:20 PM
✅
186kj
73rpm
50%
19mph
Friday 2/11/22 @ 10:24 AM
151kj
80rpm
43%
18mph
Sunday 11/14/21 @ 8:59 PM
301kj
75rpm
52%
20mph
Sunday 11/21/21 @ 1:36 PM
✅
308kj
80rpm
49%
20mph
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
Tuesday 7/21/20 @ 1:0 AM
224kj
78rpm
44%
17mph
Saturday 1/30/21 @ 4:37 PM
✅
307kj
81rpm
48%
20mph
Tuesday 3/2/21 @ 1:15 PM
182kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 2:38 PM
✅
328kj
77rpm
52%
21mph
Tuesday 12/3/19 @ 2:20 PM
182kj
78rpm
38%
15mph
Friday 10/18/19 @ 2:18 PM
✅
213kj
82rpm
49%
20mph
Tuesday 10/22/19 @ 1:28 PM
kj
rpm
%
0mph
kpalermo1
lake charles>wake forest
116
🔥
VS
cajunprincess
Maryland
9
Workouts
151
kj
Friday 2/11/22