Shake and Bake

Workouts

Wednesday 12/15/21 @ 2:41 PM
✅
207kj
81rpm
48%
20mph
20 min Broadway Ride
Robin Arzón
Tuesday 5/9/23 @ 12:58 PM
163kj
72rpm
47%
18mph
Saturday 7/24/21 @ 8:54 PM
418kj
79rpm
48%
19mph
45 min Hip Hop Ride
Robin Arzón
Monday 9/13/21 @ 10:52 AM
✅
464kj
77rpm
50%
20mph
Thursday 8/19/21 @ 5:20 PM
186kj
73rpm
50%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Thursday 5/13/21 @ 11:33 AM
263kj
69rpm
51%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:51 PM
325kj
67rpm
56%
20mph
Saturday 11/28/20 @ 4:16 PM
479kj
84rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Sunday 10/4/20 @ 3:4 PM
✅
478kj
82rpm
49%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:29 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:53 PM
421kj
76rpm
49%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Monday 3/16/20 @ 1:47 PM
329kj
85rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Saturday 2/2/19 @ 2:53 PM
628kj
79rpm
49%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 2/9/19 @ 6:35 PM
✅
634kj
75rpm
52%
20mph

Workouts

20 min Broadway Ride
Robin Arzón
✅ 207 kj
Wednesday 12/15/21
163 kj
Tuesday 5/9/23
45 min Hip Hop Ride
Robin Arzón
418 kj
Saturday 7/24/21
✅ 464 kj
Monday 9/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
186 kj
Thursday 8/19/21
✅ 189 kj
Wednesday 8/25/21
30 min Mental Health Awareness Ride
Kendall Toole
263 kj
Thursday 5/13/21
✅ 311 kj
Tuesday 5/11/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 327 kj
Monday 10/12/20
325 kj
Wednesday 10/14/20
45 min Turkey Burn Ride
Robin Arzón
479 kj
Saturday 11/28/20
✅ 494 kj
Thursday 11/26/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 478 kj
Sunday 10/4/20
kj
Sunday 10/4/20
45 min Together We Ride
Robin Arzón
421 kj
Saturday 3/28/20
✅ 525 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Monday 3/16/20
✅ 334 kj
Thursday 3/19/20
60 min Climb Ride
Christine D'Ercole
628 kj
Saturday 2/2/19
✅ 634 kj
Saturday 2/9/19