Shake and Bake
Workouts
Tuesday 7/6/21 @ 12:38 PM
83kj
82rpm
32%
14mph
Friday 5/26/23 @ 1:53 PM
✅
172kj
88rpm
41%
19mph
Friday 12/16/22 @ 1:53 PM
82kj
75rpm
34%
14mph
Monday 12/5/22 @ 2:58 PM
✅
149kj
80rpm
41%
18mph
Wednesday 7/6/22 @ 9:26 PM
101kj
75rpm
38%
15mph
Monday 5/23/22 @ 1:55 PM
✅
155kj
79rpm
44%
18mph
Monday 8/17/20 @ 12:21 PM
149kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 11:1 AM
✅
245kj
88rpm
41%
18mph
Sunday 2/9/20 @ 10:59 PM
350kj
83rpm
37%
16mph
Thursday 2/18/21 @ 8:15 PM
✅
537kj
84rpm
44%
19mph
Tuesday 12/24/19 @ 6:39 PM
167kj
78rpm
45%
19mph
Monday 12/21/20 @ 6:42 PM
✅
240kj
81rpm
51%
21mph
Thursday 1/9/20 @ 10:8 PM
148kj
82rpm
35%
15mph
Sunday 9/6/20 @ 3:57 PM
✅
242kj
85rpm
42%
18mph
Friday 8/28/20 @ 12:11 PM
236kj
77rpm
37%
15mph
Wednesday 8/26/20 @ 6:59 PM
✅
399kj
87rpm
43%
19mph
Monday 1/6/20 @ 12:12 PM
135kj
80rpm
33%
14mph
Sunday 11/3/19 @ 4:1 PM
✅
215kj
80rpm
41%
17mph
Monday 12/16/19 @ 11:5 PM
✅
120kj
75rpm
41%
16mph
Friday 11/2/18 @ 1:51 PM
119kj
67rpm
44%
16mph
Workouts
101
kj
Wednesday 7/6/22
149
kj
Monday 8/17/20
148
kj
Thursday 1/9/20