Shake and Bake
Workouts
Thursday 11/24/22 @ 2:51 PM
350kj
83rpm
42%
18mph
Thursday 11/23/23 @ 3:26 PM
✅
530kj
63rpm
60%
21mph
Thursday 12/29/22 @ 8:2 PM
241kj
81rpm
43%
18mph
Tuesday 12/27/22 @ 4:18 PM
✅
325kj
62rpm
58%
21mph
Saturday 12/5/20 @ 5:55 PM
541kj
88rpm
42%
19mph
Saturday 11/28/20 @ 4:9 PM
✅
703kj
67rpm
57%
21mph
Wednesday 1/26/22 @ 10:6 AM
384kj
85rpm
41%
18mph
Thursday 8/5/21 @ 3:39 PM
✅
509kj
63rpm
59%
21mph
Friday 10/8/21 @ 5:44 PM
496kj
86rpm
41%
18mph
Sunday 10/3/21 @ 3:23 PM
✅
649kj
62rpm
58%
21mph
Tuesday 10/5/21 @ 9:0 AM
386kj
88rpm
41%
18mph
Friday 10/1/21 @ 3:17 PM
✅
525kj
64rpm
59%
21mph
Thursday 5/6/21 @ 9:2 AM
232kj
86rpm
40%
18mph
Saturday 7/17/21 @ 2:30 PM
✅
345kj
61rpm
61%
21mph
Thursday 4/8/21 @ 9:10 AM
225kj
80rpm
42%
18mph
Thursday 4/8/21 @ 2:40 PM
✅
327kj
64rpm
57%
21mph
Friday 12/18/20 @ 10:11 AM
239kj
82rpm
43%
18mph
Friday 12/18/20 @ 3:59 PM
✅
350kj
63rpm
59%
21mph
Wednesday 6/3/20 @ 9:9 AM
369kj
89rpm
40%
18mph
Monday 6/1/20 @ 3:41 PM
✅
542kj
63rpm
60%
21mph
Workouts
241
kj
Thursday 12/29/22
496
kj
Friday 10/8/21
232
kj
Thursday 5/6/21