Shake and Bake
Workouts
Saturday 1/15/22 @ 1:47 PM
✅
501kj
82rpm
43%
18mph
Thursday 9/21/23 @ 10:57 PM
288kj
76rpm
37%
15mph
Monday 11/16/20 @ 10:6 AM
✅
401kj
88rpm
42%
19mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Saturday 12/5/20 @ 5:55 PM
✅
541kj
88rpm
42%
19mph
Sunday 12/6/20 @ 3:47 PM
317kj
85rpm
35%
15mph
Monday 12/13/21 @ 10:1 AM
✅
354kj
85rpm
41%
18mph
Monday 8/30/21 @ 1:6 AM
204kj
83rpm
34%
14mph
Thursday 7/1/21 @ 9:8 AM
✅
231kj
86rpm
40%
18mph
Thursday 11/25/21 @ 2:2 AM
131kj
81rpm
33%
14mph
Tuesday 10/19/21 @ 9:3 AM
✅
357kj
84rpm
42%
18mph
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Tuesday 10/5/21 @ 9:0 AM
✅
386kj
88rpm
41%
18mph
Tuesday 10/5/21 @ 12:48 AM
218kj
82rpm
34%
15mph
Tuesday 11/3/20 @ 10:11 AM
✅
230kj
91rpm
39%
18mph
Tuesday 4/20/21 @ 4:37 PM
129kj
92rpm
30%
14mph
Wednesday 9/25/19 @ 8:55 AM
✅
341kj
90rpm
39%
18mph
Wednesday 9/16/20 @ 1:18 AM
206kj
88rpm
32%
14mph
Wednesday 6/3/20 @ 9:9 AM
✅
369kj
89rpm
40%
18mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Workouts
288
kj
Thursday 9/21/23
204
kj
Monday 8/30/21
131
kj
Thursday 11/25/21
201
kj
Wednesday 10/20/21
129
kj
Tuesday 4/20/21
206
kj
Wednesday 9/16/20