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Shake and Bake
knitgrrrl
VT
99
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
251 🔥
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 4:20 PM
371
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
Monday 1/6/20 @ 10:0 AM
379
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 11:54 PM
✅
466
kj
77
rpm
51
%
20
mph
Monday 12/7/20 @ 10:4 AM
397
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
Wednesday 6/1/22 @ 9:16 AM
✅
63
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 10/18/22 @ 10:46 PM
55
kj
86
rpm
35
%
15
mph
Wednesday 5/4/22 @ 9:9 AM
✅
54
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 4/3/22 @ 3:36 PM
44
kj
77
rpm
35
%
14
mph
Thursday 2/3/22 @ 10:18 AM
102
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 3/1/22 @ 4:49 PM
✅
147
kj
81
rpm
39
%
17
mph
Sunday 1/16/22 @ 6:19 PM
242
kj
79
rpm
44
%
18
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Wednesday 1/12/22 @ 7:56 PM
✅
258
kj
82
rpm
44
%
19
mph
Tuesday 10/27/20 @ 9:15 AM
227
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:36 PM
✅
273
kj
81
rpm
46
%
19
mph
Monday 5/10/21 @ 9:0 AM
217
kj
77
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 5/8/21 @ 10:35 PM
✅
228
kj
76
rpm
45
%
18
mph
Wednesday 4/8/20 @ 9:4 AM
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
✅
474
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
knitgrrrl
VT
99
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
251 🔥
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Saturday 5/30/20
✅
431
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 1/6/20
✅
466
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
397
kj
Monday 12/7/20
✅
445
kj
Friday 12/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
63
kj
Wednesday 6/1/22
55
kj
Tuesday 10/18/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
54
kj
Wednesday 5/4/22
44
kj
Sunday 4/3/22
20 min Low Impact Ride
Denis Morton
View Class
Share
102
kj
Thursday 2/3/22
✅
147
kj
Tuesday 3/1/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
242
kj
Sunday 1/16/22
✅
258
kj
Wednesday 1/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 10/27/20
✅
273
kj
Monday 5/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 5/10/21
✅
228
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
400
kj
Wednesday 4/8/20
✅
474
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts